Reiki Healing

Reiki healing is a process through which you can comprehend your mental, emotional, and physical self and eradicate negative states of mind while letting a positive state of mind thrive. It is a journey through which you will be able to connect to your true nature and let her create a harmony between your mind, body, and soul.

£30.00

Caitanya Healing

Our new Healing discipline is a combination of different methods of healing.

You can expect to experience deep levels of relaxation and feelings of well-being.

The treatment will take you to the core of, or root of unease within, and enable the body to undergo gentle adjustments to release pain and stress in a safe environment.

£35.00

Aromatherapy Massage
Reflexology

Aromatherapy massage is massage therapy but with highly concentrated plant oils, called essential oils, added to the massage oil or lotion. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

£37.00

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.

£30.00

Life Coaching

Let us discover and explore together your true spiritual vocation. When we permit our true essence to shine we illuminate all the possibilities and potential that we can achieve. During our one-to-one time together you will discover how to overcome blockages and obstacles, and by working together we can plan a peaceful, blissful way to live and work. Becoming who you really are will enable shifts in creativity and remove outdated thinking patterns, you will become your authentic and unique self. Our purpose is to enable successful outcomes for you in this special moment in time, to encourage you to greatness, to explore your own purpose in life, and attain fulfillment.

£35.00

Deep Tissue Massage Full

Deep tissue massage is a type of massage therapy that focuseson realigning deeper layers of muscles and

connective tissue.

It is especially helpful for chronic aches and pains and, contracted aresa such as stiff neck and upper back, low back muscle pain, leg muscle tiredness and sore shoulder.

30 minutes £30.00

Acupressure

Physical pressure is applied to acupuncture points with the aim of clearing blockages in these areas. Acupressure is effective for helping manage nausea and vomiting, for helping lower back pain, tension headaches, stomach ache, among other things.

£35.00

Hot Stone Massage

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body.
The massage therapist may also hold the stones and use them to massage certain areas of the body.

£45.00

Massage and Reiki

“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. Reiki treatment is a process that anyone can enjoy in the normal course of their life. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.

Enjoy a 30 minute neck, back and shoulder massage to loosen the muscles followed by 30 mins of reiki after that to completely relax.

£38.00

Based on ancient Ayurvedic principles, Indian Head Massage helps to relieve stress, reduce tension and improve flexibility in the shoulders, neck and arms. It boosts circulation which can help to reduce hair loss, premature balding and graying, and relieves scalp conditions.

£27.00

Hot Stone Back Massage with Indian Head Massage

Hot stone massage together with Indian massage. Heated smooth, flat stones are placed on key points on the body, plus the soothing effect of head massage.
The massage therapist may also hold the stones and use them to massage certain areas of the body. 60 minutes.

£45.00

Back Massage and Indian Head Massage

A combination of Indian Head Massage that helps to relieve stress, reduce tension and improve flexibility in the shoulders, neck and arms as well as realigning deep layers of muscles. Helping chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 60 minutes.

£40.00

Full Body Massage and Indian Head Massage

A combination of Indian Head Massage that helps to relieve stress, reduce tension and improve flexibility in the shoulders, neck, legs and arms as well as realigning deep layers of muscles. Helping chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 90 minutes.

£55.00

Aromatherapy

When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system.

£37.00

Ear Candling and Lymphatic Facial Drainage

Ear Candling is said to date back to the early Greeks and has been used as a therapy by many civilizations ever since. Ear Candling is reputed to relieve many conditions and aids clearing the sinuses as well as removing ear wax. Lymphatic facial drainage massage encourages viruses and toxins to drain away via the lymphatic system. 

Ear Candling and Facial Massage takes approximately one hour and is extremely relaxing.

£30.00

Wellness

Wellness classes Tuesday 10.00am

Thursday  9.30am

At our Market Hill Studio

Out gentle yoga for wellness is a combination of differing approaches to wellbeing. We will be using gentle movement and postures to re-align and re-awaken our bodies to wellness. Our classes are stripped back right to the beginning, with a deeper understanding of traditional yoga and the origins of yoga. 

Learning the Sanskrit names and how each postures releases and heals the inner realms. We journey together as an individual as well as becoming one beating heart within the group as a whole. Join us and discover the yogi at your core essence.

£48.00 for block of six weeks. 

Members of The International Association of Yoga Therapists.                    31 Market Hill, Framlingham, Woodbridge IP13 9AS, UK

©2017 by TK Yoga Retreat.