TK Yoga Retreat
01728 724625
Yoga Teacher Training. Remaining spaces for 2024. April: 4 spaces.July: 3 Spaces. October: 4 Spaces. November: 4 Spaces.
Part-Time Y.T.T commences in March 2024. Please See Training dates!
Reiki Healing
Reiki healing is a process through which you can comprehend your mental, emotional, and physical self and eradicate negative states of mind while letting a positive state of mind thrive. It is a journey through which you will be able to connect to your true nature and let her create a harmony between your mind, body, and soul.
£37.00, (60 minutes). £33.00, (45 Minutes).
Hot Stone Massage
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body.
The massage therapist may also hold the stones and use them to massage certain areas of the body.
£48.00
Massage and Reiki
“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. Reiki treatment is a process that anyone can enjoy in the normal course of their life. Reiki can be used alongside other conventional or complementary treatment and often helps to provide emotional support during recovery.
Enjoy a 30 minute neck, back and shoulder massage to loosen the muscles followed by 30 mins of reiki after that to completely relax.
£48.00
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Based on ancient Ayurvedic principles, Indian Head Massage helps to relieve stress, reduce tension and improve flexibility in the shoulders, neck and arms. It boosts circulation which can help to reduce hair loss, premature balding and graying, and relieves scalp conditions.
£30.00
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Reflexology
Reflexology is an ancient healing art that uses pressure points, zones, and meridians on the feet and hands to facilitate a reaction within the body. The feet and hands are like a map of the body and reflexology seeks to redress, re-balance and bring Prana and energy, to not only the organs and systems within, but to the whole body.
£38.00
Hot Stone Back Massage with Indian Head Massage
Hot stone massage together with Indian massage. Heated smooth, flat stones are placed on key points on the body, plus the soothing effect of head massage.
The massage therapist may also hold the stones and use them to massage certain areas of the body. 60 minutes.
£48.00
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Back Massage and Indian Head Massage
A combination of Indian Head Massage that helps to relieve stress, reduce tension and improve flexibility in the shoulders, neck and arms as well as realigning deep layers of muscles. Helping chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
£52.00
Full Body Massage and Indian Head Massage
A combination of Indian Head Massage that helps to relieve stress, reduce tension and improve flexibility in the shoulders, neck, legs and arms as well as realigning deep layers of muscles. Helping chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
£60.00. (90 minutes).
Full Body Massage only
£48.00. (60 minutes).
Lymphatic Drainage Massage
Enjoy a fully relaxing Full Body Lymphatic Drainage Massage. This gentle technique is suitable for all ages. Encouraging the well-being of the lymphatic system with a combination of massage techniques, that will encourage and move lymph gently, and will aid in ridding the body of accumulated fluid in the extremities. Please be aware the techniques and touch employed are Feather light.
£48.00
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Ear Candling and Lymphatic Facial Drainage
Ear Candling is said to date back to the early Greeks and has been used as a therapy by many civilizations ever since. Ear Candling is reputed to relieve many conditions and aids clearing the sinuses as well as removing ear wax. Lymphatic facial drainage massage encourages viruses and toxins to drain away via the lymphatic system.
Ear Candling and Facial Massage takes approximately one hour and is extremely relaxing.
£35.00
Wellness
Wellness classes
Tuesday 9.30am
Thursday 9.30am
At our Bridge Street Studio
Out gentle yoga for wellness is a combination of differing approaches to well-being. We will be using gentle movement and postures to re-align and re-awaken our bodies to wellness. Our classes are stripped back right to the beginning, with a deeper understanding of traditional yoga and the origins of yoga.
Learning the Sanskrit names and how each postures releases and heals the inner realms. We journey together as an individual as well as becoming one beating heart within the group as a whole. Join us and discover the yogi at your core essence.
£48.00 for block of six weeks.
