Qi Gong & Tai Chi Teacher Training
 

Qi Gong /Tai Chi Teacher Training Course. Training Dates: 21st March – 28th March 2026

Our Program:

Approx 50 Hours of Intensive training in Qi Gong and 10 steps Tai Chi, learning the basics.

This is a Foundational Course. The practitioner will learn the ethics and history of both disciplines.

Your Learning will include:

How to incorporate the two disciplines as one beautiful meditative exercise activity, for healing and well-being.

How to teach the practices and explain what benefits derive from regular practice.

The course pays special attention to the meridians and soft organs of the body.

Breathing During Practice.

Adapting for Inclusiveness.

The Five elements.

The five animal frolics.

The Eight brocades./Silken Movements.

Thirty Plus Qi Gong Exercises.

How to Harmonise the Body through Qi Gong.

Ten Steps in Tai Chi.

Optional On-Line/own time Meditation Course.

Lesson Planning.

Teaching Practice.   And much more...

​Recommended Reading:

Tai Chi Tutor. Dan Docherty…   Tai Chi Manual. Robert Parry…  Beginners Guide. Ray Pawlett

Knocking at the Gate of Life. Edward C Chang…  Tai Chi/ Chi Kung. Peter Chin Kean Choy

Qi Gong . Stanley  D. Wilson. Ph.D….  Qi Gong and Tai Chi. Mari Silva 

Daily Schedule:

8am -12 noon. Practical Training

12 noon – 1 pm. Lunch Break

1pm – 3pm. Theory and Anatomy and Physiology

3pm – 4pm. Recap and discussion on evening studies

These times may vary slightly as we are very student led in approach.

​Meals are all Vegan:

We do not allow any meat products on site during training. We also ask for any special dietary requirements to be advised before commencement of training please.

​Accommodation:

Our shared accommodation sleeps 4 students in private single rooms. The accommodation is fully equipped with dish washer and washer/dryer. Cooking facilities. Bedding and Towels. (You are welcome to bring your own if you prefer).

​Location:

Situated in a quiet location surrounded by fields and nature. There is a tennis court on site. Church Farm is a just a five minute drive from the studio. You don’t need a car unless you prefer to travel to us by car, there is plenty of free parking both at the accommodation and close by the Studio.

Accreditation:

This course is accredited by IPHM and World Yoga Alliance. You can start teaching as soon as you have graduated from the course.

​Perfect For:

Complementing your existing disciplines. Or, as a stand-alone discipline.

Why Qi Gong and Tai Chi?

Both disciplines marry well together. They are suitable for all ages, and all abilities, and those recovering from illness and injury.  Both are low impact and strength building for the whole body.

Some of the Benefits are:

Improved Balance and Strength

Flexibility

Mood Enhancing/ Feel Good

Improves aerobic fitness

Brilliant for joint health/pain management

Arthritic conditions

Lung Function

COPD and heart conditions

Brings a peaceful meditative mind-set

Quality of life

Making friends/building a community of like minds
Mature Student?

We positively encourage mature students to train as teachers, we have no upper age limit. We do ask that our students are at least 18 years of age.

What’s Included:

Full Board. Full Tuition. Two Teachers. Lots of PDF handouts and two PDF Teacher Manuals. Power-point Presentations. Free Meditation Course.
What is not included:

Travel to and from the course. Insurance (We suggest BGi.com). Snacks and Personal Items.

What Shall I bring?

Loose clothing or Yoga Gear. Warm socks. A warm sweater or two. Walking boots if you like to walk or hike. Warm coat. Perhaps Jeans or trousers/ lounge wear. Pen and notepad. Snacks. Personal items. Washing powder. Perhaps some spending money in-case you want to eat out one evening, or buy speciality coffee from the bistro. A yoga mat if you have one (although we are not mat based during the training you may want to stretch out, do some yoga)  

​What does it cost?

The cost of the course is:

£799.00 Per Person  on-site full board staying

£699.00 Per Person off-site staying

​Will I get some free time?

The course is intensive in essence. You will be with the main teacher(s) for the expected training daily hours. Approximately around 7 hours daily. There may be some evening work to complete. The rest of the time is free time.

What to do in and around Framlingham:  

Framlingham is an historical Town with its own Castle on the Hill. A beautiful Mere and lots of Bistro Cafes.

Close by we have Aldeburgh and Snape, famous for beautiful Music and Arts and Crafts.

Southwold, Blythburgh and Dunwich Beaches are not so very far away by car.

Suffolk is a very beautiful county and steeped in history.

​Your Teachers:

Tina Brewer and Keely Warren are Mother and Daughter. Between us we have many qualifications in many disciplines. Our learnings have been spread out over many years. All our information can be found on Bio page.

​Why Choose TK Yoga Ltd?

TK Yoga has been gaining credibility over many years of trading in many disciplines that complement one another.

We are the only school that actively promotes a lifetime connection to us, and our support is ongoing. We keep connected to all our past Graduates and welcome new students as part of our ever growing TK Family.

Your success is our success.